I’m not a doctor but as a certified FallProof™ balance and mobility instructor, I am trained to test the integrity of the different body systems involved in balance. The Fullerton Advanced Balance (FAB) scale has been scientifically researched to determine fall risk among higher
functioning older adults. This 10-item fitness test assesses the
sensory and musculoskeletal systems for weakness that would increase the
risk of a fall.
I love informing older adults when I am testing their vestibular system because it is a perfect opportunity to educate them about how the
inner ear provides feedback that is essential to one’s balance.
Participants also take this time to tell me about past vertigo episodes
and dizzy spells that they may have experienced. This therapeutic
conversation is helpful in establishing a relationship with each person
and this is important to me as an fitness instructor who truly cares
about my older adult participants.
Throughout my pre-study assessment clinics, I have identified at least 10 people who may have a possible vestibular
impairment. This is exciting for me because even though I am not a
doctor, I can refer them to their physical therapist (not ear nose and
throat specialist) for further testing. The sooner an impairment is
identified, the better the prognosis. Prevention saves lives and fall
prevention can improve the quality of life by helping to maintain one’s
independence.
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Tags: FallProof™, balance, exercises, fall, fitness, instructor, kelly, mobility, prevention, research, More…sacramento, senior, study, ward
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