Personal Branding through Global Networking
What Is the Best Form of Exercise?
Please Reply and state your choice sharing why...
Views: 2
Replies to This Discussion
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Permalink Reply by Claire Power Murphy on -
Amen!
I never could figure out the subway transfers so I simply walked - probably a blessing!
Dr. Murphy's office was right under the "el".
Novacaines had not yet been invented and I had 9 teeth out by the ime I was 19.
Unfortunately - a sick puppy. But anyone can resurrect themselves!
WWW.PRESERVEDTOSERVE.COM
Claire -
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Permalink Reply by Claire Power Murphy on
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OK Coach KELVIN,
Thanks for your kind support on Facebook!
i am increasing my pool laps each day and I am so grateful for the difference in how I feel.
I am literally restoring dead legs to life!
Indeed, exercise is most important - but limited without combining it with the other laws of health.
Claire -
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Permalink Reply by KELVIN L. JONES on -
It's So True All The Laws Must Be Applied In Order For One To Not Only Reach There Goal, But Maintain It As Well. When I Approach My Workout I Always Give Thanks To The Higher Power For Giving Me The Strength To Go Forth. Yes The Laws Go Hand And Hand: Like Building A House- A House Can't Be Built On Quick Sand, It Must Have A Solid Foundation And Then All The Other Elements Must Be Included. Keep Up The Good Works. Bless You!
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Permalink Reply by Author, Minister Susan K Moll on -
I would have to agree, walking is really the only thing I can do, my knees are shot from all the softball and vollyball dives I did in my teens and cant use bike, but love to walk, I always take my camera with me and see all I can on the way, its great for your body, mind and spirit.
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Permalink Reply by KELVIN L. JONES on
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Hi Susie Yes Walks Are Great, Especially When We Make It Enjoyable. Carrying A Camera Along Makes It Fun And Adventurist, This In Turn Puts You In A Different Mine Set Helping To Accomplish Your Goal.
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Permalink Reply by Veena Grover on -
Each person's interest & level is different.Exercise should be fun,pleasure & hard work,not imposed by some one.Some of my students,love yoga,some don't.I enjoy fitness as a whole.
Same way,enjoy the food, but don't over stuff yourself.Live life simple & enjoy the natural beauty of God.
Blessings. Veena -
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Permalink Reply by Claire Power Murphy on
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Permalink Reply by Claire Power Murphy on
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