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Is catching the sun's rays helpful or harmful?

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If your skin is protected, I think taking in some sunshine is helpful.


Connie
Sunshine is not only good for the skin,also good for feeling good.Sunshine give you positive attitude & provide you more energy.I used to Live in Buffalo,NY.long time back & half the time,I was feeling depress.Sunshine nurture your soul & make you feel healthier.
SUN RAYS HELP TO PRODUCE VITAMIN D .MORNING SUN LIGHT & EVENING SUNLIGHT IS BETTER,AFTERNOON SUN LIGHT IS TOO STRONG FOR THE SKIN.IT IS MORE HARMFUL FOR FAIR SKIN THAN DARK SKIN.ULTRA VIOLET RAYS LIGHT CAUSES DAMAGE ON THE SKIN.SHORT TIME USE OF SUN IS WONDERFUL FOR MOOD & FOR HEALTH.I REALLY GET DEPRESS WITHOUT SUNSHINE. BLESSINGS VEENA
Right on, Veena!

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